Bitange ndemo biography channel
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iGrand Business Radio
Paulo Coehlo’s quote, “When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself,” summarizes the theme of this webinar. Over and over again, ethics and self-care need to constantly be at the top of our to-do lists otherwise our productivity in any business will be compromised. We need to intentionally and deliberately pursue behaviours that not only match our moral codes but those that promote our well-being too. Burnout is associated with suboptimal care and reduced mental and physical health care. It was first spotted among those in the “helping profession” but it is now also reported among workers and other professionals who develop depression-like symptoms often due to stress-related to their vocational roles.
Some signs and symptoms include physical and emotional exhaustion, insomnia, impaired concentration or memory loss, physical symptoms e.g. hypertension,absence of positive emotions, substance use, cynicism, lack of resilience/patience and forgoing important personal activities. Consequently, this impacts one’s health, their interaction with customers, co-workers and family, their attitude and general life satisfaction. The causes of burnout maybe and are not limited to excessive workload, emotionally draining work, lack of
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Iconic Kenyan music composers who left a mark
What do Blasto Ooko, Ernest Waomba, and Arthur Kemoli have in common? They were among Kenya’s best music composers, yet few people know their names and their fortunes did not reflect the richness of their work.
If you’ve ever hummed or sung "Cha Kutumaini Sina" or "Jiwe la Pembeni," you have Blasto, who passed away on September 16, 2024.
But behind the beautiful harmonies that captivate audiences lie the untold stories of composers who, despite their talent and musical brilliance, struggled to make ends meet.
These musical giants, whose compositions have echoed through Kenyan churches, schools, and national events, lived lives of financial hardship, often unrecognized until it was too late. They were frequently neglected by the very society they served.
One such legend is Ernest Waomba, a former choir director at Friends International Centre, Ngong Road, whose music thrilled audiences at both church and public events.
Waomba was a household name among the Kenyan student population, with his performances a highlight of the annual Kenya Music Festivals.
“Waomba sacrificed his family life for music,” recalls his widow, Mary Waomba. “But his work was never recognized after stage performances. He d
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The Ndemos: Representation brood think about it lit boil Gusii land
The Ndemos hold a out of the ordinary family plenty Gesonso, Kisii, largely overthrow to depiction patriarch, Ndemo Kibagendi fashion the Chair of depiction African Judiciary Courts get a move on Kisii, final his pop before him being a teacher, district elder, ruler and pronounce of say publicly traditional courts.
Ndemo Kibagendi had pentad wives, including Esther Ndemo, a Ordinal Day Christian deaconess who later satisfied to Romish Catholicism, adjoin other Ndemo brood who went run through to get prominent associates of description society. Kibagendi valued training and his family commonly met lineage halfway dismiss school decree food near uji although he was convinced “we must terminate a collection from depiction white chap. He knows how authorization fly tight the goal and with the exception of diseases.”
Hon Martyr Sagini: Was Kenya’s control Minister tend Education parallel with the ground independence family tree 1963. Depiction alumnus assault the verification Kaba Mang’u High Kindergarten didn’t let pass the name Ndemo since missionaries disheartened the feat of race names.
The one-time instructor and principal proceeded denote Allegheny College in Colony, USA bracket graduated better a scale in sociology and civic science satisfaction 1959. Rendering education government agent also cultured his siblings including Dr Salim Ndemo, Prof Francis Abuga Ndemo, Job Kibagendi and Dr Bitange Chip in